Sunday, May 27, 2012

Ready, Set, Goal!

When I was in junior high, I was entirely convinced that the first two months of gym class were designed explicitly for personal torture.  The unit: the 2 km run.  When talking to my classmates from that era of my life, we can all reminisce about how completely horrible those months were.  I think there was a maximum time allotted to complete the distance, and I used to come in just shy of that time by planning my walking breaks accordingly.
Fast forward to today, when I completed my first half marathon.  If you would have told my junior high self that she would one day not only run a full 2 km, but essentially do it more than 10 times in a row, I'm not sure how she would have responded.  The even crazier part?  I ENJOY running now, especially at this time of the year when it's a comfortable 11C (in the 50s for all you Yanks) and the leaves are out in full.
There was a transition between my running-loathing junior high self and my current running-loving self, and that's what I really want to talk about.  When I started to focus on really getting into good physical shape, I picked up running because you can throw your runners (sneakers for you Yanks or trainers for you Brits) into a suitcase and run everywhere.  While I've only really been training since September, it was around three years ago that I first started dabbling in running.  At that time, I threw "run a half marathon" on my bucket list as a crazy, I-don't-know-if-I-can-achieve-this-but-wouldn't-it-be-cool-if-I-did stretch goal.  For context, I think at that time I was doing walk/run intervals with the weight being much more heavy on the walking.
My accomplishments in running (if I'm allowed to call them that!) have been leading me to ponder what I've learned about goal setting and personal development.

  1. Set SMART goals. Running is really conducive to setting goals that are Specific, Measurable, Actionable, Realistic and Timely.  My first running goal was to run 5km in 30 minutes.  I can point to the specific run on my Runkeeper app where I achieved this.  With personal development and business goals, it can be more challenging to make goals SMART, but finding a way to do this will help significantly in actually achieving them!  It also prevents you from slacking off when you're almost there.
  2. Have a plan. If you were paying attention, you may have noticed that I actually started running a little about three years ago, but didn't really start training until last September.  I would say that between three years ago and last September, I made relatively little progress - I had gone from a run/walk of 2 or 3 km to a very slow 5 km run.  Since September, I've quadrupled my total running distance and made a significant dent in my pace.  The difference between these two periods?  A plan.  I'll be honest, if left to my own devices, my accomplishments would have been minuscule.  But I felt my goal was too important to leave to chance and enlisted the help of my sister, who happens to know how to build workout plans from her undergraduate education.  When your goals are tied to an organization, the plan is even more important as those involved will want to know how they can contribute.
  3. Keep at it. Tooting my own horn again, I'm going to tell you that I've run through deep, slippery snow (and been sprayed on by a snow clearing truck), pouring rain, and nearly-sweltering sun.  There were days that I was really tempted to skip my distance runs, but I did it anyway.  (Unless I was sick, which happened once, and my trainer excused me. ;-))  It can be easy to give up along the way, but every amount of progress that we make is really the culmination of a whole lot of little decisions to just keep on going.
  4. Celebrate the victories along the way. I've set a number of mini-goals on my journey to the half-marathon.  I remember excitedly texting my sister the first time I ran 5km in under 30 minutes.  My first 10km run was in Central Park.  I don't "reward" myself for each accomplishment (aside: studies have shown that adding a reward to an accomplishment can actually cheapen the accomplishment), but I share it and I revel in it.  When you're setting goals and achieving them, people want to be happy for you!
  5. Set a new goal once you're done. Life is boring if you coast.  I'm toying with figuring out what comes next.  I'm definitely eyeing a faster time for the BAA Half in October, or maybe my first (and likely only) marathon at Disney World in January.  Anyway, regardless of what I decide, it's important that I don't just stop here.  If we aren't improving, we're falling behind.

Thursday, May 03, 2012

What I Learned About Business Consulting from Style for Hire

This past weekend feels like a hazy, ethereal experience. By way of quick background, my daily attire consisted entirely of jeans and a hoodie prior to the advent of the TLC show What Not to Wear. I didn't buy my first pair of heels until the age of 24. While I don't consider myself anything close to a fashionista, I no longer wear hoodies outside of the house (or the walk to the gym).

A few weeks ago, a post appeared on Twitter announcing that Style for Hire was looking for some volunteers to participate in their upcoming stylist training workshop. As a volunteer, you would bring your wardrobe into the conference and be subject to a wardrobe makeover. Not thinking there was any chance I would actually be selected, I sent in my info. Not only was I able to take part in the workshop, but my sister who had booked a last minute flight to come see me was also able to join.

Without going into all of the amazing details, I will share a few of the highlights from the weekend:

  • Digging into a Sylvia Weinstock cake at the end of the workshop on Sunday. (it was from a wedding at the hotel; in my defense, I didn't realize that it was a $20,000 cake when I stuck my hand in to grab a piece)
  • Walking out of the hotel and waving to a big crowd of paparazzi and autograph seekers, only to discover that while in the hotel, I'd been two feet away from the actor who plays Thor in The Avengers.
  • Seeing my sister positively light up from the experience.
  • The last one will take some background: The training convention was both about training and selecting stylists for the Style for Hire network. As part of the evaluation process, the stylists had to go through my wardrobe, put together an outfit, and present it to me (in front of Stacy London of What Not to Wear fame). After a particularly awkward presentation which involved a loose, flowy top and some boot cut jeans (during which I definitely began to reconsider the purchase of the aforementioned top), the wannabe stylist turned to me as an aside and asked "would you actually wear this?" "Well, I actually tend to wear that top with skinny jeans," was my reply. Stacy apparently overhead and said, "did you say you wear this with skinny jeans?" She then proceeded to explain to all the stylists why the top would work for me with skinny jeans. So, even without two days of style training, I got it right!
Anyway, though I went in with the attitude of "I have no idea what to expect, but what's the worst that could happen?" I was exceedingly delighted with the experience and actually learned a lot that I can apply to my work as a consultant. So, here are some of the takeaways:

  1. Know your client and their needs: One of the best stylists that put together an outfit for me could not only mirror back everything I'd told her about my needs in an outfit, she also incorporated it into her recommendation. The outfit she'd put together was for a date, and she remembered to give me flats because the guy is only moderately taller than me. Another one remembered me saying I won't wear anything less than a full suit to an interview and put that together. By contrast, another stylist put together a great outfit, but had forgotten that I said I wouldn't wear heels while shopping in Boston because of the uneven sidewalks. Unfortunately for her, Stacy turned to me and asked "would you actually wear this for shopping on the weekend?" and I had to say "no."* In consulting, there are so many frameworks and precedents that it can be easy to put together a client recommendation based on what I think is best for me, but if I don't take the time to ask them the right questions and then thoughtfully incorporate them, they won't be as happy with the solution.
  2. Be sensitive to where your client is at: One of the more exciting things about this weekend was seeing my sister's transformation. While she will be the first to admit that her closet needs an update, it's still something that can be hard to hear from someone else. While the fabulous Lisa Dontzin was demonstrating a closet audit today, she worked some amazing magic in reading Becky's responses to her suggestions. In doing this, she was able to get Becky to start with some small changes and slowly work up to cleaning out a few items from her closet. I've been in client meetings where we've come in with guns blazing ready to make suggestions without really considering what the responses would be, then ended up dealing with some of the emotional side effects. (yes, corporations can be emotional... Or, rather, executives at corporations) In subsequent meetings with that client, we were significantly more careful with how we worded the headlines of our slide decks and presented our recommendations. I suspect that as I grow as a consultant, I'll be able to know the hot button issues without even having the client tell me what they are, just as a good stylist can intuitively sense a reaction.
  3. Challenge the stereotypes: I have to be honest that the thought of coming into a room full of stylists was more than a little intimidating for me, especially as I had left all my "good clothes" in my closet for the stylists to play with and had shown up in jeans and a way-too-big cardigan. I had made a pre-judgment on the fashion industry and was prepared for, as the waiver form stated, "stylists with no tact." As it turns out, these stylists are some of the sweetest people I've ever met! I think that, thanks to Office Space, consultants probably have a similar type of reputation in the corporate world. I do have a mug that says "Consulting: if you can't be part of the solution, there's good money to be made in prolonging the problem." So when interacting with clients, including their admins and data managers, be genuine, be kind and be courteous.
  4. Surprise and Delight: The final part of the workshop that I participated in consisted mainly of experienced stylists. One of the phrases that I heard continually as they discussed how they handle various client situations was "surprise and delight". We have a similar phrase in consulting: under-promise and over-deliver. It is so important to appropriately manage expectations, but still find ways to work in bonuses!
 In closure, I just want to give a big shout-out to Style for Hire!  My weekend was amazing.  Back in September, I'd considered hiring a stylist, but wasn't certain whether it would be worthwhile.  After seeing the complete magic that the stylists worked on my wardrobe (like putting together a dozen new outfits from clothes I already own!), I'm definitely going to get a stylist.

*Confession time: I actually decided to wear a pair of heels to go shopping yesterday and I confess that I enjoyed the fact that I looked totally fabulous.  I also did not sprain an ankle.  That said, the bottoms of the heels of my new Cole Haan pumps have been overly beat up, so I'm not likely going to start wearing heels all the time.

Saturday, December 31, 2011

2011: A Fond Farewell

For as long as I've been blogging, I've written a New Year's/year-end post to sum up the year and look forward to the year ahead.

  • Travel: This year, I've hiked along the Great Wall of China, ridden Icelandic horses, driven through the Scottish highlands, visited friends in the UK, taken a "self-portrait" with the Penny Lane street sign in Liverpool, eaten soup dumplings in Shanghai, driven a snowmobile on a glacier in Iceland, earned a certificate for mastering the "perfect pour" at the Guinness factory in Dublin and watched musicals in London. Oh, I will certainly miss all of the long breaks that come with the student lifestyle! On the plus side, I have fairly ample vacation time at work and, oh yeah, an income.
  • Graduation: In May, I fulfilled a long-term goal of graduating with my MBA. I can't even begin to sum up how much the decision to move to Charlottesville and pursue this degree has changed my life. I now have friends across the globe, opportunities that just weren't there for me three years ago, and a job which I love and at which I am challenged.
  • Move to Boston: In the back of my mind, I dreamed of living in Boston ever since I visited on my MBA school tour over three years ago. I remember telling my sisters how excited I was about going to Boston Pops concerts if I ever did get to the city. While I was job searching, I wanted to be as flexible as possible, but really, really wanted to live in a "walkable" city. Since moving to Boston in August, I've felt incredibly blessed. I ditched my car less than a week into life here and have not regretted it even for an instant. I got a Zipcar membership, but have only used it once. Also, in December, I made it out to my first Boston Pops concert!
  • Physical Health: Not being one for New Year's Resolutions, I waited about three weeks into January to take my first visit to the North Grounds Gym. Not being one to do anything halfway, at that time I got back on the Weight Watchers train, started running and hired a personal trainer. Nearly a year later, I'm proud to report that I've dropped two to three sizes (depending on whether you go by numbers or letters) and can run a full 9.5 km (could probably do more, but I'm slowly building up my endurance).
  • Faith: If anything is really responsible for the joy I'm experiencing right now, it's renewed relationship with God. I've had my ups and downs in this area all throughout my life, but after struggling during my first year at Darden, I found an AMAZING small group at my church in Charlottesville, and they encouraged me tremendously. I've really been focusing on getting involved with a church here in Boston and making sure that I make time for my relationship with God... But most importantly, if I've learned anything in 2011, it's that ultimately there is nothing on this earth that really satisfies us. What matters most is that I'm falling in love with the God with whom I will spend eternity.
While 2011 certainly had it's fair share of challenges, heartbreaks and disappointments, the overwhelming theme of the year was hope, joy and adventure. And the best part is that it isn't joy from life events or external blessings, but a deep, abiding joy that comes from feeling like I finally have my priorities straight and am deepening my relationship with my amazing God.

Some things I am looking forward to in 2012:
  • Now that I'm in a stable routine for the foreseeable future (no more switching between work, school, internships), I'm planning on finally getting down to the goal weight I set nearly three years ago
  • Running a half marathon
  • Getting settled and established in my job - it's been a steep learning curve so far!
  • Getting to know new people here in Boston
  • Serving at my new church

Monday, November 21, 2011

Church Shopping

There are all sorts of analogies which can be applied to the process of finding a new church congregation to be a part of when moving to a new city. Given my past experiences with moving to a new city, I wasn't expecting the process to be so laborious that it would need an analogy, but alas, the Boston church hunt was not as easy as the Charlottesville church hunt (first one I went to was amazing AND I found the best small group ever) or the Edmonton church hunt (some 20 years ago... again, the first church our family went to was having a picnic and that was enough to garner our loyalty...).

Anyway, the most fitting analogy that I can find regarding finding a church is one on dating. As with dating, the first thing you do is find some sort of superficial characteristic by which you can judge whether a church is worth a visit. In my case, a whole variety of characteristics appealed: young adults group, church plant by my favourite pastor Tim Keller, recommendation from a friend, good music. Some churches lost my interest after a first visit (we didn't make it past the first date). Others I tried out small groups or attended multiple Sundays. After a few weeks, not feeling particularly well on a Sunday morning, I got frustrated and simply gave up altogether. I won't say that I attended "Pillow Pentecostal" or "Bedside Baptist" because I think that's a cop out, but I also didn't drag myself across town to find a church.

With some churches, it wasn't that there was anything wrong with them, it was just that they didn't quite fit right. I didn't see the connection, and while I didn't see it at the time, it was because God was directing me to the place I have ended up.

Anyway, I came across Mosaic in a completely unsuspecting way. There was a T ad that caught my eye every morning. I didn't think anything of it until I was doing a search on Google for something completely unrelated to church, and an ad popped up there. Following the ad brought me to the webpage, at which point I discovered that two of my favourite superficial church characteristics were met: it was a ten-minute walk away and the services were at 10:45 a.m. (A Goldilocks time: not too early, not too late)

Still debating Saturday night over which church to go to, I slept in on Sunday morning and my timing to get to Mosaic was perfect. I went to the first service and... well, it was fine.

Mosaic may never have made it to a second date, except that I just had a feeling... and being lazy, the default is always to attend the closest church with the most convenient time.

Something amazing happened the second Sunday I attended Mosaic. In case you are not familiar with how church works (and have somehow made it this far), community happens something like this: at some point in the sermon, someone at the front tells everyone to stand up and greet their neighbour (at my Cville church, we were supposed to give them a "high five, handshake or hug"). Everyone stands up, has a brief conversation with their neighbour, and promptly sits down and forgets the person sitting beside, in front or behind them. At the end of the service, if you came alone and don't know anyone, you duck out without being noticed, and if you want to find "community" in a church, you join a small group or volunteer.

There was no mid-service greeting time at Mosaic. Instead, as I was ready to make my I-don't-know-if-this-is-where-I-want-to-attend bolt out of the door, someone came up to me and said "hello." Completely unprompted by the pastor! Say whaaaaaaaaaaaaaa...? After talking to her, as I was leaving, the pastor shook my hand at the door, had a lengthy conversation with me, and told me we should go for coffee.

I'd be lying if I said I was sold right there. That very afternoon I saw another T ad for a church only a five minute walk away. I considered trying THAT one out, but when I went to the Mosaic community group on Wednesday night and everyone was so WELCOMING, I decided against trying something new. In the dating analogy, I was seeing Mosaic almost exclusively.

Anyway, this past Friday, Mosaic and I had the equivalent of the "DTR" (define the relationship talk). It was a "family meeting" and we talked about membership classes. Membership classes are pretty much the equivalent of church marriage, except until death do us part, it's until a move to a new city do us part. While part of me feels some commitment phobia, I also feel excited about what God is doing in and through Mosaic, and I desperately want to be in on the ground floor.

But, more importantly, Mosaic is a place where I've found community. When I said someone greeted me after the service however many Sundays ago, I was underemphasizing the quality of the community. This is a church where people hang out on their own volition, everyone looks out for one another, people stay after church to eat together (I'm cooking this Sunday - lasagna, if you're interested and live in Boston!) and everyone genuinely cares. I can't even begin to tell you all the amazing experiences I've had over the past few weeks, but I'm so happy and excited.

I know that, just like falling in love, I'm in the honeymoon stage. There will be bumps along the way. But commitment means getting the good and the bad and it means holding on and fighting for great community when obstacles come up. In the meantime, I'm just going to soak in the blessings and spend my days grinning widely.

PS I don't actually know anything about dating or falling in love, so hopefully my analogy is accurate.

Saturday, September 17, 2011

Can't Go Wrong in the North End

It seems that since I've moved to Boston, I've spent more time with company or out of town than at home alone. This past week has been no exception. My aunt and uncle were in town and looking for a good restaurant where they could take me (and my cousin who is staying with me) out for dinner.

Anyway, from my month experience in Boston, I've discovered two types of really good food options: Italian or seafood. The choice of Italian naturally led us to the North End.

I love the North End. It is fast becoming one of my favourite places to hang out in Boston. You can pretty much pick any restaurant and it will be amazing... So I always wonder at the insane lines outside places like Giacomo's and Mike's Pastry. It seems the theme is to serve only dinner and wine at the restaurants, and leave the dessert and coffee up to one of the many other cafes along Hanover Street.

We stumbled upon Panza - the highest rated in the "$$" price range on Yelp that accepts credit cards. It was delicious, incredibly delicious, with portion sizes big enough that I still have leftovers two days later. (It didn't hurt that my aunt and uncle didn't have a fridge in their hotel!)

After dinner, we moved on to Caffe Vittoria, a place I discovered last summer because it was a favourite of one of my friends who already lived here. My first experience at Cafe Vittoria was with the cannolis, but my Little Black Book of Boston suggested was the best place in Boston for tiramisu. So I finally tried the tiramisu, and it did not disappoint.

Friday, August 26, 2011

Back in the Saddle

So I am alive, as it turns out.

My last blog post was over a month ago, but life has been crazy since then. I spent the first three weeks of August settling into Boston and entertaining guests.

On Sunday, I flew out to Chicago for my first week of training. It was intense. Like, 7:30am-until-6pm-social-activities-starting-at-6:15 intense. The important thing, though, is that I can't wait to get started! This whole week made me think I needed to pinch myself because I'm at a place where I've wanted to be for a long, long time.

I could go into details, but I'm exhausted.

Of course, my life took an interesting turn today.

You may have heard of Irene. She's heading toward New York as I write this, and she stopped all air traffic heading to the East Coast tomorrow. Since I have to be in Princeton on Monday morning, and there's no telling what Irene is going to do, I was scheduled last minute on a flight out of Chicago and get to spend the weekend in Princeton, NJ, where the power is most likely to go out tomorrow. I am celebrating the occasion with chocolate cake and cava. My original plan was to stay with a friend in Manhattan for the weekend, but since Manhattan is pretty much getting evacuated, that fell through.

What an adventurous first week of being a consultant.

Anyway, if you still read my blog, please leave a comment and let me know if I should keep blogging. I enjoyed blogging about my life at Darden, and if anyone out there would enjoy reading about my "exciting" life as a consultant, let me know!

Wednesday, July 20, 2011

Eye Spy

The very last thing I did in London was ride the London Eye to get a bird's eye view of the city before I left. Unfortunately, the rains came and ruined all my potential pictures, but at least they left behind a beautiful full rainbow spanning the city.

Castles and Roses

Call me cliche, but roses have always been my favourite flower. So when I discovered that roses grow everywhere in the UK, I was quite excited and took the expression "stop and smell the roses" quite literally. I also took a lot of pictures of them! Given the ever-present threat of rain in the UK, when I had two back to back days of rain in Edinburgh and London, I took the opportunity to wander through parks and gardens: Princes St. Gardens in Edinburgh which is right under the castle, then Hyde Park in London.